The JuggLife: Q&A | The Lifters That Most Impress Us
Max and Chad answer the fans’ questions including:
1. What is the benefit of a powerlifting/hypertrophy cycle if you’re isocaloric?
2. What Powerlifters/weightlifters impress you the most?
3. What are your recommendations for training immediately after a powerlifting meet?
4. Do you implement any kind of isometric training for your athlete’s powerlifting or weightlifting program?
5. Should Powerlifters and weightlifters include explosive movements like sprints, jumps, and throws in their training and what block would they be included in ?
Want a program that fixes your weak points for you?
JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.
Start your free trial
