powerlifting
Selecting and Progressing Your Weights
Strategically choosing your weights for training is a critical aspect of long term training success. Go too light and…
Sports Training
Chad Wesley Smith Training with the JuggernautBJJ App
Chad Wesley Smith takes you through a session of the Lifestyle Program on the JuggernautBJJ App, as well as breaking…
Sports Training
Top 5 BJJ Strength & Conditioning Mistakes
What mistakes may be holding you back as you pursue better Strength & Conditioning for your Jiu Jitsu training? Chad…