Squat School-Episode 2

By Team Juggernaut

Chad, Max and Quinn bring you another episode of Squat School in which we dissect the technique and movement of Juggernaut athletes’ squats. In this episode we discuss Colin Burns’ 220kg/484# x2 Front Squat PR and what has helped Colin’s front squat progress over the last year:

Want a program that fixes your weak points for you?

JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.

Start your free trial