Squat Technique with Team Juggernaut

Team Juggernaut is home to some of the best squatters in the World and best coaches. Check out these breakdowns of some of our fans’ and readers’ technique. Check it out and learn…

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Squat

5 Common Mistakes in the Squat

Struggling with your squat? You may be making one of these common errors. Listen up as Chad Wesley Smith and Marisa…

powerlifting

How To Design A Squat Program

Chad Wesley Smith presents a step by step guide of how to design effective squat training programs by individualizing…

mobility

Treating Hip Pain from Squatting

Dr. Clinton Lee works with Team Juggernaut’s Joe Hannon to assess and address some ongoing hip pain that Joe has been…