Mentality

Training for Worlds’ Challenges and Breakthroughs

This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. Even for the most elite lifters, training has ups and downs, our team shares theirs.

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Mentality

How To PR On The Platform

As a lifter, Chad Wesley Smith was renown for putting his best lifts on the day of competition. As a coach, he has…

Mentality

4 Ways To Deal With Failure

Marisa Inda, a 6x National Champion who has dealt with injuries and other ups and downs through her career, shares some…

Mentality

How To Mentally Approach Heavy Weights

Lifting maximal or near maximal weights is one of the most exciting parts of strength training but it can also be one…