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The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Mentality

33 articles

Mentality

How To PR On The Platform

As a lifter, Chad Wesley Smith was renown for putting his best lifts on the day of competition. As a coach, he has…

Mentality

4 Ways To Deal With Failure

Marisa Inda, a 6x National Champion who has dealt with injuries and other ups and downs through her career, shares some…

Mentality

How To Mentally Approach Heavy Weights

Lifting maximal or near maximal weights is one of the most exciting parts of strength training but it can also be one…

Mentality

3 Ways to Stay Motivated

Marisa Inda is a World Champion and 6x National Champion, all while raising 2 wonderful kids. She has been consistently…

Mentality

Get To Know Kate Cohen

You may already recognize Kate as one of our JuggernautAI sponsored athletes. She is a 4th year doctoral candidate…

Mentality

Training for Worlds’ Challenges and Breakthroughs

This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg…

Mentality

What Does Making The World Team Mean To You?

This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg…

Mentality

Dealing with Competition Anxiety

Competition can create a lot of anxiety, our quintent of IPF Worlds bound women: Marisa Inda (52kg Open), Meg Scanlon…

powerlifting

JuggLife Classic | Peaking Programming & Mentality

In today’s classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a…

Mentality

Developing A Winning Mindset

Really successful athletes are not only great physically at their sport, but they have a winning mindset that allows…

Mentality

Big Dogs Recap and Handling Poor Performance

Big Dogs Recap I’ve been putting off writing this but I suppose it needs to be done. Quite simply, I lifted badly. This…

Mentality

6 Tips for Approaching the Bar with Confidence

“When I come out I have supreme confidence. I’m scared to death. I’m afraid. I’m afraid of everything. I’m afraid of…