News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Mentality
33 articles
Mentality
Maximize Your Off-Season
If you’ve ever competed, you know the feeling that comes after a meet: the pressure is gone, the excitement of meeting…
Mentality
The Power of Expectation
I believe we are in total control of how strong we become. It is a mind game that you’re either going to win or lose. A…
Mentality
Lose Your Focus, Lose Your Edge
Why did you first decide to join a gym? I am willing to wager that it wasn’t to stand around and gossip with the guy…
Mentality
Do You REALLY Understand Elite Sports Performance?
Do You Really Understand Elite Sport Performance? Sport is all about performance, right? It’s all about how you perform…
Fitness
Become Unstoppable Seminar 3
Are you ready to take your training and coaching to a new level? Do you want to learn from the best? The Become…
Deadlift
Strength Without And Within – The True Power Of Powerlifting
Sometimes subtlety is overrated. I’m going to come right out and tell you why I’m writing this article. There won’t be…
Mentality
Reacting vs. Responding: Training, Technique, and Preparation
PLAN YOUR WORK AND WORK YOUR PLAN “Everyone has a plan ‘till they get punched in the mouth.” -Mike Tyson In today’s…
Mentality
The Principle of the Matter
The most pointless arguments in the strength world – and the most common – tend to relate to very specific issues…
Mentality
Developing a Champion’s Mindset – Greg Panora’s Training Blog
So much of the information we are fed in strength sports deals with surface-level stuff: sets and reps and this routine…