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The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

JuggernautAI

55 articles

juggernautai

We completely rebuilt JuggernautAI from the ground up. This update gives you clearer training data, faster session…

powerlifting

When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…

powerlifting

Congrats to Seun Jubril on a great performance at Powerlifting America Nationals, where he finished with 260kg/573#…

powerlifting

Congrats to Kate Cohen on a great performance at Powerlifting America Nationals, where she finished with 135kg/297#…

powerlifting

Amanda Lacass has added 132.5kg/292# to her total during her 4 years using JuggernautAI. Check out her latest meet…

powerlifting

Aaron Madriaga had a big PR day recently at his recent meet. Competing in the 82.5kg/181# class, Aaron squatted…

powerlifting

TeamJTS athlete Carlos Moran made his first ever 2000+ pound total with a 357.5kg/788# Squat, 227.5kg/501# Bench and…

powerlifting

Aaron Madriaga is a police officer, dad and powerlifter in the 82.5kg/181# class with JuggernautAI. At his most recent…

powerlifting

Amanda Lacass had a tremendous performance at USAPL Nationals, going 9/9 with PRs in all lifts, finishing with a…

powerlifting

Kate Cohen, has a great meet going 8/9 with PRs in every lift including a 132.5kg/292# Squat, 75kg/165# Bench and…

powerlifting

Kristin Estes competed at USPA Drug Tested Nationals and finished the day with PRs in all lifts including 140kg/308#…

powerlifting

Carlos Moran finished his day with a 347.5kg/766# Squat (22.5kg/50# PR), 222.5kg/491# Bench and 325kg/716# (7.5kg/16#)…