powerlifting

Huge Total for Carlos Moran

By Chad Wesley Smith

Carlos Moran finished his day with a 347.5kg/766# Squat (22.5kg/50# PR), 222.5kg/491# Bench and 325kg/716# (7.5kg/16#) PR for a HUGE 887.5kg/1957# Total (30kg/66# PR).

Use CARLOS10 when you sign up at https://www.juggernautai.app/

Want a program that fixes your weak points for you?

JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.

Start your free trial

Keep reading

All articles →

powerlifting

Optimizing Your Warmups

When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…

bench

5 Common Mistakes in the Bench Press

Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and…

powerlifting

Considerations for Masters Lifters

Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…