News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerbuilding
26 articles
Powerbuilding
Upper Body Pump with Marisa Inda
Marisa Inda turns her attention to Powerbuilding as she kicks off training for a physique show. Go in the gym with her…
bench
Bench PR with JuggernautAI Powerbuilding
Kristin Estes is a Natural Pro Bodybuilder turned Powerlifter and has been killing it with JuggernautAI Powerbuilding…
Powerbuilding
JuggernautAI Community Spotlight #6
More huge lifts and great progress from our JuggernautAI Community @hanonstrength King of the Grind, pulling…
Powerbuilding
JuggernautAI Community Spotlight #5
Another athlete pulls 800# training with JuggernautAI and more great progress from our users @ao_marquez crushing a…
Powerbuilding
Bridge Block Training w/ Marisa Inda
Marisa Inda goes through a Bridge Block session on the JuggernautAI App Try the JuggernautAI App for 2 Weeks FREE…
bench
Powerbuilding Upper Body Pump w/ Marisa Inda
Marisa Inda goes through an Upper Body session on the JuggernautAI App’s Powerbuilding system.
Deadlift
Powerbuilding Deadlift & Squat Session w/ Marisa Inda
Marisa Inda goes through a Lower Body session on the JuggernautAI App’s Powerbuilding system.
Nutrition
10 Week JuggernautAI Powerbuilding Transformation Challenge
Join us in the first ever JuggernautAI Transformation Challenge! Utilize the power of the JuggernautAI App’s…
Powerbuilding
Creating An Annual Plan
Are you competing multiples times per year? How can you keep your training interesting, keep your body healthy and…
Fitness
The Foundations of Strength & Conditioning
All of our top Strength & Conditioning content in one incredible (and free!) eBook
Build Muscle
Designing Training for Hypertrophy
Do you want to build more muscle? Learn from Dr. Mike Israetel about how to design more effective programs for…
Build Muscle
Hypertrophy Recovery Tips
Dr. James Hoffmann of Renaissance Periodization discusses some specific considerations for recovery when your goal is…