Chad’s A.I. Coaching Log | Week 3

Chad continues his training on the Juggernaut A.I. System, doing his heaviest deadlifting in 2 years.

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When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…

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Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and…

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Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…