We look back at the performances of Marisa Inda, Kristen Dunsmore, Jo Ann Aita and Walker Bradshaw at the 2018 Arnold Sports Festival.
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powerlifting
When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…
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Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and…
powerlifting
Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…