JuggLife Classic | SuperTotal Training

By Chad Wesley Smith

Jun 25, 2019

We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and Weightlifting simultaneously.

Today’s episode is brought to you by Purple. Text JUGGLIFE to 84-888 to get a FREE Pillow with your order.

Want a program that fixes your weak points for you?

JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.

Start your free trial

Keep reading

All articles →

powerlifting

Optimizing Your Warmups

When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…

bench

5 Common Mistakes in the Bench Press

Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and…

powerlifting

Considerations for Masters Lifters

Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…