Meg Scanlon’s SuperTotal at The Arnold

Meg Scanlon and her Coach Max Aita, break down her SuperTotal performances from The Arnold.

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powerlifting

When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…

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Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and…

powerlifting

Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…