Pillars of Snatch Technique | Pull to the Hip

Jun 9, 2018

Max Aita continues our Pillars of Snatch Technique series with a discussion of the pull to the hip.

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Jerk

Max Aita shares his favorite movements to address different problems and improve the Jerk.

Clean

Max Aita shares his favorite movements to address different weak points and improve the Clean.

Snatch

Max Aita shares his favorite movements to address different weak points and improve the Snatch.