Progressing from Powers to Fulls

Can you power snatch more than you can full snatch? If you struggle with this relatively common problem, Max Aita is here to help.

Want a program that fixes your weak points for you?

JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.

Jerk

Max Aita shares his favorite movements to address different problems and improve the Jerk.

Clean

Max Aita shares his favorite movements to address different weak points and improve the Clean.

Snatch

Max Aita shares his favorite movements to address different weak points and improve the Snatch.