Brandon Lilly and Chad Wesley Smith discuss steps you can take to make sure you are mentally strong and putting your PRs on the platform where they matter rather than leaving them in the gym and being a YouTube hero.
Listen Now
Get It On iTunes
Plus check out Brandon’s article 5 Ways To Make Yourself A Better Lifter that they referenced in this episode.
Want a program that fixes your weak points for you?
JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.
Start your free trial
