weightlifting

The JuggLife-Anthony Pomponio: Pan Am Recap and Going Back to Cali

2015 USAW National Champion and 2x American Open Champion Anthony Pomponio joins Max and Chad on his first day back in California to recap the Pan Am Championships and discuss his move from the OTC to JuggernautHQ.

Come train with Pomp and Max on Team Juggernaut Weightlifting at JuggernautHQ. Email Max@JTSstrength.com for more info.

Want a program that fixes your weak points for you?

JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.

Start your free trial

Keep reading

All articles →

Jerk

Best Exercises to Improve Your Jerk

Max Aita shares his favorite movements to address different problems and improve the Jerk.

Clean

Best Exercises to Improve Your Clean

Max Aita shares his favorite movements to address different weak points and improve the Clean.

Snatch

Best Exercises to Improve Your Snatch

Max Aita shares his favorite movements to address different weak points and improve the Snatch.