The JuggLife | Meghan Scanlon

USAPL National Champion and SuperTotal Queen Meghan Scanlon joins us fresh off competing in both Weightlifting and Powerlifting at The Arnold Sports Festival.

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powerlifting

Optimizing Your Warmups

When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…

bench

5 Common Mistakes in the Bench Press

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powerlifting

Considerations for Masters Lifters

Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…