Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more.
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powerlifting
When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not…
bench
Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and…
powerlifting
Typically, Masters divisions for Powerlifting begin at 40 years old. Here are some important things to consider about…