If you have a very strong squat but are lacking the ability to accelerate the bar in the squat, here is how to fix it.
If your legs are strong but you are failing to accelerate the bar from your hip, check this out.
Want a program that fixes your weak points for you?
JuggernautAI analyzes every rep you log and targets your sticking points automatically. Try it free for 2 weeks.
Start your free trial
