Weightlifting Cues and What They Mean | Clean

Feb 16, 2019

Improve your clean technique and your communication with your athletes/training partners with these cues from Max Aita.

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Jerk

Max Aita shares his favorite movements to address different problems and improve the Jerk.

Clean

Max Aita shares his favorite movements to address different weak points and improve the Clean.

Snatch

Max Aita shares his favorite movements to address different weak points and improve the Snatch.