News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Doug Chapman
Articles
Fitness
Goal-Setting: The First Step to Success
Goal-setting is the first step in creating your success. Everyone, even kids, dream of what it would be like to be at…
Fitness
Fixing the Motor Moron
When someone has the desire and motivation to learn and improve, their possibilities are endless. As a coach, it can be…
Fitness
3 Skills for Building Personal and Client Success
Training is an art. It takes dedication, patience, understanding, and the desire to inspire others to be better than…
Fitness
Teaching is an Art
There is no performance without teaching. It is not what the teacher teaches; it is what the student learns. If you…
Mentality
Lose Your Focus, Lose Your Edge
Why did you first decide to join a gym? I am willing to wager that it wasn’t to stand around and gossip with the guy…