News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Greg Nuckols
Articles
Fitness
Top Juggernaut Articles of October
The Shoulder Health Essential By Dr. Quinn Henoch If you regularly put weight over your head – snatch, jerk, overhead…
powerlifting
There Is Only One Type Of Periodization – Part 1
We have a problem when we talk about programming and periodization. We talk about periodization, and various aspects of…
bench
5 Questions with Dr. Mike Israetel
Dr. Israetel is a rising force in the world of strength and bodybuilding. He has a Ph.D. in Sports Physiology, and he’s…
powerlifting
The Myth of Perfect Form
There is no such thing as “perfect form.” Deal with it. This is a subject I’ve been known to wax poetic about from time…
Build Muscle
Top 10 Juggernaut Articles of August
1. Obviously the best way to get your squat up is to squat more – but these are the best of the rest; these are the…
Training
The Top 7 Articles of July
Another month has come and gone, along with another month’s worth of articles to help take your strength to the next…
Mentality
The Principle of the Matter
The most pointless arguments in the strength world – and the most common – tend to relate to very specific issues…
Uncategorized
Top Articles of the Month – June
1. Juggercube Chad shares the program he used for a PR squat and total after years of injury and frustration 2. 5 Tips…
Training
The Master
Everyone needs to see the documentary “Jiro Dreams of Sushi.” It’s on Netflix, so take 81 minutes of your life to check…
Training
7 Habits of Highly Effective Strength Athletes
Lots of ink has been spilled covering the nuances of strength training. Everyone has their own pet program, favorite…