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Kalle Beck
Articles
Fitness
Strongman Training For The CrossFit Athlete
With The 2014 CrossFit Games airing on ESPN, you may have noticed a increased prevalence in the amount of Strongman…
Strongman
Starting Strongman: A Shift In Focus
I apologize for being absent recently with my JTS logs. My training has been down in the dumps since the Arnold due to…
Strongman
3 Movements to Make You A Strong Man (or Woman!)
“I’d love to do some strongman stuff but I’m a powerlifter. How could I incorporate some strongman lifts into my…
Strongman
Atlas Stone Training In A Commercial Gym
Atlas Stone are the event most synonymous with strongman. Lifting, carrying, throwing and loading stones are the…
Strongman
Log Clean and Press 101
You decided to give strongman training a shot or have your eyes on an upcoming contest. You have a strong bench press…