News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Maya Winters
Articles
Strongman
Iron Woman – Couple Strongman Domination for Maya Winters
The Lightning Fitness Couples Challenge is a highly anticipated couples competition (Strongman) on the East Coast. Matt…
Fitness
Renaissance Woman: CrossFit Regionals
Typically, the crossfit games regionals workouts require athletes to move heavier loads and are not gymnastics…
Strongman
Training Retrospective
It is important to understand what elite athletes, like those on TeamJTS, currently do in their training, isn’t what…
Training
Developing Thoracic Strength
Many of you do not know this but I am an art professor and a painter/contemporary artist. Over the years, I’ve spent…