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Back rehab
2 articles
powerlifting
#TBT Chad Totals 1020kg/2248#
In Chad’s first meet back from 2 herniated discs, he set PRs in the squat 425kg/937# and total 1020kg/2248#.
Rehabilitation
Lumbar Spine Rehab-Part 2
Low back pain is the #1 cause of doctor visits in the U.S. aside from the common cold. Low back pain is an epidemic and…