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Beginner weightlifting
3 articles
Clean
How To Get Started in Weightlifting
Getting started in Weightlifting can be a daunting task, the technique seems complex and the training complicated, but…
weightlifting
Beginners Guide to Clean & Jerk
Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to…
weightlifting
Beginning the Weightlifter
Weightlifting is both a competitive international sport as well as a recreational means to train for strength, power…