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Building
3 articles

Mentality
Training is for Building, Not Testing
If you are a competitive athlete, what is the purpose of training? To improve your competition result. Training is not…

Fitness
3 Skills for Building Personal and Client Success
Training is an art. It takes dedication, patience, understanding, and the desire to inspire others to be better than…

Training
Herschel Walker and Bodyweight Beast Building
A few nights ago, I watched a special on ESPN about Herschel Walker. If you are my age or younger, you probably haven’t…