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Butt wink
3 articles
Movement
Mobility Myths with Dr. Quinn | Butt Wink
Butt wink is often debated in regards to squatting. Is it dangerous? Why does it happen? How should you avoid it? Dr…
Movement
The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence
Okay the title is ridiculous. Though, whether on the competition platform or when training for your respective sport…
Squat
#SquatWeek Lost Videos
During Squat Week, I had some issues with my new video camera and couldn’t upload videos that I had made to help you…