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Crossfit games
7 articles
Fitness
Information Games: Analyzing the CrossFit Games Leaderboard
The CrossFit Games leaderboard is an underappreciated, underutilized thing. Though it is the bane of my existence…
Fitness
Training Tactics for the Advanced CrossFit Athlete-Part 1
Once an athlete has reached advanced stages of development, improving the efficacy of their training can be a daunting…
Fitness
Choosing An Off-Season Competition
As most people who know me are aware, I’m not a big fan of my CrossFit Games hopefuls doing competitive exercise in the…
Fitness
A System for Developing Competitive Crossfitters, Part 3
I Make Mistakes So You Don’t Have To Part 1 of this series Part 2 of this series Watching my athletes compete in the…
Fitness
A System For Developing Competitive CrossFitters, Part II: Building The Machine
In part I, I put forth a general philosophy for the training of competitive CrossFitters. Movements are ranked by tier…
Fitness
A System For Developing Competitive CrossFitters, Part I: A (Relatively) Simple Analysis of a Complex Problem
For a long time, I thought of programming as a highly logical process, almost mathematical. If I could just dial in the…
Fitness
Crossfit, Strength, Competing and Stuff that I Hate
Recently, I have been mulling around the idea of opening up my gym during the non class times for an open gym…