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Crossfit regionals
3 articles
Fitness
The JuggLife-Jacob Tsypkin: Reflections on Regionals
Chad and Max talk with Jacob Tsypkin of TZstrength.com about his athlete’s performances at CrossFit Regionals. Use JUGG…
Fitness
Powered by Oreos: It’s Only the Beginning
Its about midnight and I just got done watching event 7 for the third time. I have nothing to say, except this. I left…
Fitness
A System For Developing Competitive CrossFitters, Part II: Building The Machine
In part I, I put forth a general philosophy for the training of competitive CrossFitters. Movements are ranked by tier…