News & Articles
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Ewa januszkiewicz
5 articles
Training
5 Mistakes That May Be Holding You Back
Fully committed and more determined than ever, you feel like you’re on the right track to achieve your strength goals…
powerlifting
Road to Recovery: Training After An Injury
Devastated. This is how I felt in 2009, and again in 2010. I tore my right ACL, then followed it up 15 months later…
powerlifting
Get to Know Ewa Januszkiewicz
Ewa Januszkiewicz is a Polish born powerlifter in the USAPL’s very competitive 63kg Raw Division. Ewa lives in Ansonia…
powerlifting
USAPL Nationals Recap
Photos by Adam Palmer, Photo Reactive Marisa Inda This was one of the biggest and most fun meets I have ever done…
Nutrition
Managing Lifting and Life for the Young Athlete
Let’s get real for a second: WHAT PEOPLE SAY WHAT IT ACTUALLY MEANS “I’m too busy to go to the gym” Training is not a…