News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Female
6 articles
weightlifting
5 Things to Know About Your First Weightlifting Competition
1. Know When To Compete Trying to figure out when to sign up for your first weightlifting competition can be a…
Movement
Optimizing the Female Athlete – Rib Position
Over the course of my 10 years as a personal trainer and strength coach, I have had the opportunity to work with…
Training
Courtney Gould: Heavy Athletics Meet Recap
Check Out Courtney’s Training Log Here I was informed Friday afternoon that my Coach wasn’t going to be able to make it…
Training
Interview With Eileen Marcinkewicz
Eileen Marcinkewicz is quickly becoming a well known name in the fitness industry. Eileen writes for Muscular…
Training
FULL Interview with 2008 Gold Medalist, Christine Ohuruogu
Every spring for the past 3 years, Juggernaut has been honored to play host to a contingent of athletes from Great…
Training
Interview with Olympic Gold Medalist Christine Ohuruogu
Every spring for the past 3 years, Juggernaut has been honored to play host to a contingent of athletes from Great…