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powerlifting
Powerlifting in Pearls: The Down Low
I realize that things have sort of been on the down low in regards to my training lately but here we are now and I’m…

Nutrition
How Your Diet Coach Is Ruining Your Metabolism
It’s the same awful story over and over again: Girl wants to lose fat and gain confidence. Girl finds “Diet Guru”…

Training
Interview With Eileen Marcinkewicz
Eileen Marcinkewicz is quickly becoming a well known name in the fitness industry. Eileen writes for Muscular…