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Form
3 articles
bench
8 Steps to Great Bench Technique
Cover Photo by 9for9 Media Building massive pressing power requires a combination of strength through the pecs…
bench
What I Learned At The Russian Strength Seminar
Recently, I was fortunate enough to partake in the Russian Strength Seminar, a good perk of working for Juggernaut…
powerlifting
The Myth of Perfect Form
There is no such thing as “perfect form.” Deal with it. This is a subject I’ve been known to wax poetic about from time…