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Hyperfit
3 articles
Fitness
3 Skills for Building Personal and Client Success
Training is an art. It takes dedication, patience, understanding, and the desire to inspire others to be better than…
Fitness
5 Movement and Mobility Tips for CrossFitters
Earlier this month, I was given the opportunity to present and coach at a weekend training camp for competitive…
Mentality
Lose Your Focus, Lose Your Edge
Why did you first decide to join a gym? I am willing to wager that it wasn’t to stand around and gossip with the guy…