News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Injury
5 articles
weightlifting
Coming Back from Injury | David Garcia
We spend the day with David Garcia, former Olympic Training Center resident who underwent serious knee surgery and is…
Movement
The JuggLife | Dr. Quinn Henoch
One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as…
Rehabilitation
Training with Injuries
Well since you have decided to be part of competitive strength sports you know this comes with the territory. There is…
Rehabilitation
Recovering from Injury in 5 Steps
As many of you know, I had shoulder surgery 2.5 months ago, to repair a torn labrum. If you have been following me, you…
Training
Conditioning Around Injuries
By Chad Wesley Smith Here at Juggernaut I have the awesome opportunity to work with some of the nation’s best high…