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Mental toughness
5 articles
Mentality
How To Mentally Approach Heavy Weights
Lifting maximal or near maximal weights is one of the most exciting parts of strength training but it can also be one…
Mentality
Developing A Winning Mindset
Really successful athletes are not only great physically at their sport, but they have a winning mindset that allows…
Fitness
Recovery for the Crossfit Athlete
“Men admire the man who can organize their wishes and thoughts in stone and wood and steel and brass.” -R.W. Emerson As…
Strongman
The Mental Game of Strongman
Photo by Kicia Sears of Whitman Photography Do you train heavy and hit big numbers only to choke at the contest? Here…
Fitness
Training for the Unexpected
You can’t hide in the sport of fitness. You can’t be afraid of the unknown in competition. You can’t be successful if…