News & Articles
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Mma
5 articles
Training
The JuggLife | Bo Sandoval: UFC Performance Institute
Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance…
Sports Training
7 Pitfalls for Fighters
by Corey Beasley Over the years, I have seen, heard and experienced a lot of crazy things. I see a lot of common things…
Sports Training
5 Movements to Make a Better Fighter
By Corey Beasley If you are reading this article, I’m assuming that you lift weights. And when I say lift weights, I…
Fitness
9 Week MMA / CrossFit Program
Building the MMA athlete w/CrossFit? I have to say that of any of the athletes that I work with, training the MMA…
Sports Training
MMA Training for Bellator 86
Everybody is in a different place. Everybody has different needs. The trick of coaching athletes is to figure out what…