News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Olympic
10 articles
Mentality
Do You REALLY Understand Elite Sports Performance?
Do You Really Understand Elite Sport Performance? Sport is all about performance, right? It’s all about how you perform…
Training
Take What Is Useful And Leave The Rest
I have been influenced by some of the greatest strength coaches in our industry and I have also pushed back against…
Movement
The Blue Collar Warmup
My name is Adam Kuehl, I have been a competitive elite athlete (discus thrower) for several years and am enjoying my…
Training
Get to Know Colin Burns
Welcome the newest member of Team Juggernaut, Olympic Lifter, Colin Burns! Name: Colin Burns Age: 29 Height/Weight…
Training
Interview with 2x Olympian Shane Hamman
Simply put, Shane Hamman is the greatest American Olympic lifter ever. Hamman is the American Record holder in the…
Training
Darkside Crossfit USAW Meet Recap
Check Out the Darkside Crossfit Training Log Here Last Sunday, we took 5 lifters to the worst most digusting city ever……
Training
Courtney Gould: Heavy Athletics Meet Recap
Check Out Courtney’s Training Log Here I was informed Friday afternoon that my Coach wasn’t going to be able to make it…
Training
Get to Know Courtney Gould
Check Out Courtney’s Training Log Here Name:Courtney Gould Age: 26 Height/Weight: 135lbs/5’2” Hometown: Oroville, WA…
Training
Interview with Olympic Gold Medalist Christine Ohuruogu
Every spring for the past 3 years, Juggernaut has been honored to play host to a contingent of athletes from Great…
Training
Improving the Olympic Lifts for Non-Olympic Lifters
By Chad Wesley Smith There is constant debate about including the Olympic lifts in athlete’s programs, I’m not here to…