News & Articles
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Quiana welch
9 articles
weightlifting
Team Training Camp in Oakland
A few weeks ago, Team Juggernaut’s weightlifters converged upon California’s Bay Area from across the country for a…
weightlifting
Juggernaut Weightlifting at The Arnold
We look back at our athlete’s performances at the 2018 Arnold Sports Festival where Alyssa Ritchey, Quiana Welch…
weightlifting
Heavy Training Day with Q and Alex
We visit American Record Holder Quiana Welch and Team Juggernaut lifter Alexandra LaChance in Reno, NV at Black Iron…
weightlifting
The JuggLife LIVE | Reno
Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for…
weightlifting
Quiana Welch American Record Snatch
Quiana Welch broke the American Record in the Snatch with 108kg/238# in the 75kg/165# class on her way to Gold in the…
weightlifting
American Open 2017 Recap
Team Juggernaut had a great showing at the 2017 American Open under the guidance of Coaches Max Aita, John Pak and Jo…
weightlifting
Weightlifting Training Camp in Utah
Coach Max Aita and Team Juggernaut weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce…
weightlifting
Team Juggernaut at American Open 3
Team Juggernaut had a great performance at the American Open Series 3 in Grand Rapids, MI. All 3 of our competitors…
weightlifting
The JuggLife | Quiana Welch
Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from…