News & Articles
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Record
6 articles

bench
Training for Both Raw and Equipped Bench Pressing
Even though raw powerlifting seems to have taken over in popularity in the past few years, equipped (geared)…

powerlifting
7 Habits of Highly Effective Squatters
Run faster, jump higher, tackle harder, whatever your athletic goal is, improving your squat will help you reach them…

Training
Team Juggernaut at SuperTraining
The SuperTraining Gym (Sacramento) Meet of the Century was one of the most anticipated powerlifting meets of all time…

Training
Get to Know Blaine Sumner
Blaine Sumner is without a doubt one of the World’s best squatters. With a World Record 400kg (881 pound) squat in the…

Training
Interview with Robert Oberst, The Newest ASC Pro Strongman
Check Out Kalle Beck’s Training Log Here Robert “OB” Oberst earned his ASC pro card at the Dallas Europa after about 14…

Training
5 Tips for the RAW Squat
By Chad Wesley Smith 1. Know that you are squatting RAW-There is tons of literature regarding Westside style training…