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Squat training program
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STRONG360
Strong360 Monthly-Volume 1
Exclusive Content from Top Coaches and Athletes STRONG360 Monthly has arrived and we are bringing you the premier…

powerlifting
Squatting Big
I have never used box squats in my training. I have never used good mornings either. Nor I have I ever used the reverse…

powerlifting
World Record Squat Training
Coming freshly off of a 65lb competition squat PR in the December North of the Border meet, it was time to go back to…