News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Strength training for jiu jitsu
4 articles
Sports Training
Strength Training w/ 6x BJJ World Champion
Go in the gym with Chad and his longtime athlete, 6x IBJJF World Champion at Black Belt, Romulo Barral.
sport performance
The Basics of BJJ Strength & Conditioning
Become a stronger and better conditioned grappler with this FREE ebook packed full of information to improve your…
Sports Training
Organizing BJJ & Lifting
Struggling to organize your Strength & Conditioning and Jiu Jitsu training? Chad Wesley Smith discusses some principles…
Sports Training
Overview of Chad’s BJJ & Lifting
Take a look at how Chad is combining BJJ and Lifting in his current training structure.