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Sumner
4 articles
Deadlift
Wisdom for the Young Gorilla – Deadlift
In Part 1 of this three-part series, I talked about the things I would have told my younger gorilla self about the…
bench
Wisdom for the Young Gorilla – The Bench Press
In Part 1 of this three-part series, I talked about the things I would have told my younger gorilla self about the…
Squat
Setting up for a Huge Squat
Getting set up for the squat is like building the foundation of a house. It needs to be stable and secure to create…
powerlifting
Blaine Sumner – The Gorilla’s Jungle
On June 22nd I competed at the USAPL Men’s National Championships in Philadelphia, PA. Going into this meet I had huge…