News & Articles
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Weight cut
2 articles
weightlifting
How To Have Your Best Weightlifting Meet Ever
Max Aita, Head Coach of Team Juggernaut, breaks down every step of having a successful Weightlifting meet, from Taper…

Nutrition
Dieting for the Female Powerlifter
In a strength sport such a powerlifting, there are numerous factors that dictate how well you perform in competition…