News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Chad Wesley Smith

Articles

Mentality

How To Mentally Approach Heavy Weights

Lifting maximal or near maximal weights is one of the most exciting parts of strength training but it can also be one…

Movement

Chad’s Back Pain Journey

Chad Wesley Smith shares the different phases of his struggles with back pain, herniated discs, surgery and recovery…

Mentality

3 Ways to Stay Motivated

Marisa Inda is a World Champion and 6x National Champion, all while raising 2 wonderful kids. She has been consistently…

powerlifting

Aaron Madriaga Huge Total PR

Aaron Madriaga had a big PR day recently at his recent meet. Competing in the 82.5kg/181# class, Aaron squatted…

powerlifting

Carlos Moran Milestone Total!

TeamJTS athlete Carlos Moran made his first ever 2000+ pound total with a 357.5kg/788# Squat, 227.5kg/501# Bench and…

powerlifting

Getting The Most From Off-Season Powerlifting Training

Chad Wesley Smith takes you through some of his Bridge Block training on the JuggernautAI App. The Bridge Block, a…

powerlifting

Chad & Marisa Do The Garage Gym Competition

Chad Wesley Smith & Marisa Inda participate in the Garage Gym Competition. This marked as significant return to heavy…

powerlifting

Juggernaut X Massenomics

Chad heads to Western North East South Dakota to meet up with Tanner & Tommy from Massenomics. Check out his episode of…

powerlifting

2000+ Pound Total for Matt Sharafinski

JuggernautAI athlete Matt Sharafinksi made a 910kg/2005# Total via 350kg/771# Squat (PR), 190kg/419# Bench and…

powerlifting

Carlos Moran PR Total

JuggernautAI athlete Carlos Moran made a PR total at the USPA Pro Raw meet via 330kg/727# Squat, 215kg/473# Bench and…

powerlifting

Get To Know Coach Brandon Senn

Brandon has served athletes of all levels as a professional strength coach since 2012. Brandon coached multiple…

Mentality

Get To Know Kate Cohen

You may already recognize Kate as one of our JuggernautAI sponsored athletes. She is a 4th year doctoral candidate…