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American record
7 articles
weightlifting
Training with American Record Holders
Coach Max Aita and a duo of American Record Holders, Quiana Welch (former 76kg Snatch Record) and Shacasia Johnson…
weightlifting
Quiana Welch American Record Snatch
Quiana Welch broke the American Record in the Snatch with 108kg/238# in the 75kg/165# class on her way to Gold in the…
powerlifting
Kristen Dunsmore | American Record Squat
Kristen Dunsmore recently broke the USAPL American Record with a 172.5kg/381# Squat in the 63kg/138# weightclass. Her…
powerlifting
Week In Review | May 22nd
Cover Photo by 9for9 Media In this week in review, Kristen Dunsmore squats 163.5kg/360# x3, this is .5kg/1# above the…
weightlifting
American Record Snatch Comparison
Max Aita and Colin Burns dissect the differences between Colin’s 169kg American Record from 2014 World Championships…
Squat
The Greatest Squat Article Ever!
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have…
Squat
Building An Explosive Squat
Reposted from Chad’s T-Nation Article “An Explosive Squat Is A Bigger Squat” “Through the roof, through the roof…