News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Clean
18 articles
Fitness
The Not-So-Evils of High Rep Weightlifting
Since the dawn of man – or at least since the popularization of CrossFit – the intranets has been ablaze with coaches…
weightlifting
A Guide to Your 1st Weightlifting Meet, Part 1
Look, at some point you’re going to have to do it. Nothing you do is really going to count until you do it for white…
weightlifting
The Truth About Experts
Crossfit in America is one of the most controversial topics in the strength and conditioning world. I have to admit…
Training
Get to Know Colin Burns
Welcome the newest member of Team Juggernaut, Olympic Lifter, Colin Burns! Name: Colin Burns Age: 29 Height/Weight…
Training
Interview with 2x Olympian Shane Hamman
Simply put, Shane Hamman is the greatest American Olympic lifter ever. Hamman is the American Record holder in the…
Training
Clean and Jerk Technique Analysis
By Ryan Brown, Darkside Strength and Conditioning Here is Bailee, one of our CrossFitters and soon to be Olympic…